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How to Live a Long & Happy Life with Dan Buettner

If you are someone who is struggling on how to live a long and happy life, then you should listen to Dan Buettner. He has helped millions upon millions of people in America achieve their goal of being happy! While this may sound cliche, the reviews for him are truly outstanding and inspiring. To give a little snippet of what he has to offer, Dan thinks that there are three facets to actually maintaining a lot of happiness.

Key Takeaways:

  • As humans, we all want to live happier and longer lives and that is what this post focuses on.
  • The author is featuring an expert on happiness and longevity in this blog post who has helped more than 5 million Americans.
  • According to the expert, the residents of Okinawa, Japan, live longer and healthier lives because they have a strong sense of purpose in life.

“In this episode, we deconstruct what it really takes to live a long, happy and healthy life — according to decades worth of painstaking research.”

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